Friday Fitness Roundup #8…

Friday, March 13:  Rest day

Saturday, March 14:  30 mins jogging and 30 mins strength training

Sunday, March 15: 60 mins Zumba

Monday, March 16:  Rest day

Tuesday, March 17:  Rest day

Wednesday, March 18:  Rest day

Thursday, March 19: 60 mins Zumba; 30 mins strength training

I need to do better next week.  Goals are four workouts with at least three strength training days.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s