Friday, March 13: Rest day
Saturday, March 14: 30 mins jogging and 30 mins strength training
Sunday, March 15: 60 mins Zumba
Monday, March 16: Rest day
Tuesday, March 17: Rest day
Wednesday, March 18: Rest day
Thursday, March 19: 60 mins Zumba; 30 mins strength training
I need to do better next week. Goals are four workouts with at least three strength training days.